Recovering from ACL surgery is a gradual process that can take up to 12 months to fully restore normal knee function. To ensure a successful recovery, it's important to avoid certain activities and know when to consult your doctor.
Physical therapy is essential for regaining strength and mobility. Skipping sessions can delay your recovery and increase the risk of complications.
Only participate in activities outlined in your rehabilitation program. High-impact movements or sports can strain your knee and hinder healing.
Avoid letting your knee become stiff by staying inactive. Gentle, guided movements as per your therapist’s instructions are crucial.
Refrain from activities that make your knee feel unstable, as this can lead to re-injury.
Prematurely resuming regular activities can result in setbacks or re-injury. Follow your surgeon’s timeline for a safe return to full functionality.
If you notice any of the following symptoms during your recovery, contact your surgeon promptly:
Your recovery is a step-by-step journey. Staying committed to your rehabilitation plan and avoiding risky behaviors will help you achieve the best outcome. Always keep open communication with your healthcare provider to address any concerns promptly.
If you're recovering from ACL surgery or have questions about your recovery process, schedule a consultation with Dr. Jayaprasad to ensure you're on the right track.